Music Quiz

popular, entertainment, people, famous, religion
12 Questions
5 Minuets
1.
Who had a best selling album in 1991 called 'Diamonds and Pearls'?
2.
According to the Official Charts Company, what was the best selling album in the UK in both 2011 and 2012?
3.
Who released an album in 2008 called 'Funhouse'?
4.
Who released an album called 'Fearless' in 2009?
5.
Who released an album in the 1980s called 'Girl You Know It's True'?
6.
What was the title of Lady Gaga's 2008 album which was a best-seller in the UK?
7.
Which singer released her successful album 'Animal' in 2010?
8.
'To The Sea' was a 2010 hit album for which US Male singer?
9.
Whose albums include 'Just A Little More Love (2002)', 'Pop Life (2007)' and 'One Love (2009)'?
10.
On which David Bowie album did his song, 'Fashion' appear, alongside 'Ashes to Ashes'?
11.
Whose 2010 debut album was called 'Doo-Wops And Hooligans'?
12.
Complete the title of the 2003 Kings of Leon album: '... And Young Manhood'?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

Improved Focus

Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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