Landmarks

26 Questions
5 Minuets
1.
Who was the name of the designer of the Eifel Tower?
2.
In which City would you find this statue "Christ the redeemer" situated?
3.
What is the name of this current worlds tallest building, situated in the UAE?
4.
The Statue of Liberty was a gift to the USA from which country?
5.
Where is this landmark located?
6.
Which city would you find the Petronas Towers?
7.
How long approximately is the Great Wall of China?
8.
What is the name of this Australian landmark, also knows as Ayers Rock?
9.
What's the name of this landmark?
10.
What's the name of this landmark?
11.
What's the name of this landmark?
12.
What's the name of this landmark?
13.
What's the name of this landmark?
14.
What's the name of this landmark?
15.
The Taj Mahal is built in which Indian city?
16.
Mont St. Michel is situated in which country?
17.
Angkor Wat is situated in which country?
18.
Mount Rushmore National Memorial is in which US state?
19.
The Great Buddha of Kamakura is situated in which country?
20.
Can you name this Mexican landmark?
21.
In feet, how tall is the Gateway Arch in St Louis Missouri?
22.
In what year did Sydney harbour bridge open?
23.
In miles, how wide is the straight which the Goldengate bridge spans?
24.
In which country would you find this?
25.
How old is Uluru in Australia, thought to be?
26.
When did construction begin of The Great Buddha of Kamakura in Japan?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

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Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

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Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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