Space Quiz!

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14 Questions
5 Minuets
1.
What is the largest planet in our solar system?
2.
What is the name of the largest moon of Saturn, known for its distinct orange color and extensive atmosphere?
3.
Which gas is the most abundant in the Earth's atmosphere?
4.
Which planet in our solar system has the longest day, with one day-night cycle lasting approximately 243 Earth days?
5.
What is the name of the massive cloud of gas and dust in space where stars are born?
6.
What is the largest moon of Mars, named after one of the two moons in Roman mythology that accompanied the god of war?
7.
What is the name of the first human to travel into space and orbit the Earth?
8.
Which planet in our solar system has the most complex system of rings, consisting of multiple narrow and broad rings?
9.
Which spacecraft, launched in 1977, became the first human-made object to reach interstellar space?
10.
What is the name of the first American woman to travel into space?
11.
What was the name of the first monkey in space, who paved the way for human spaceflight?
12.
In which year did NASA's Apollo 11 mission successfully land humans on the Moon?
13.
Who was the third man of the Apollo 11 mission, who never got to actually step foot on the moon?
14.
Which spacecraft made history by becoming the first to land on a comet's surface in 2014?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

Improved Focus

Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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