Food Around The World Quiz

9 Questions
5 Minuets
1.
Which of these foods is NOT a type of dumpling?
2.
Which one of these dishes is a popular street food in Korea?
3.
Which ingredient does NOT make poutine, a popular dish that emerged from Quebec in the late 1950s?
4.
Also known as Sweet Yogurt, this popular dessert is from Bangledesh. What is the name of it?
5.
Which dish wasn't invented in America?
6.
Which two global cuisines are combined to create Nikkei foods?
7.
Traditional French pot-au-feu is usually made with which meat?
8.
This is a video of a woman eating Sapu Mhicha in Nepal. What type of meat is this made out of?
9.
What is Japanese sake?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

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Regular practice enhances your ability to concentrate and maintain attention on tasks.

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Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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