Who's Hungry?

15 Questions
5 Minuets
1.
Space is vast and wide. And sometimes we get hungry. But what is the first food to be eaten in space?
2.
Carrots are really good for our eyesight, but did you know orange is NOT its original color? It used be what?
3.
Oompa loompa, doompadee doo! Just like the Oompa Loompas, which civilization uses chocolate as money?
4.
These foods have their weirdest teams to date. Which of these fruits are NOT part of the rose family?
5.
Who here likes Spam? If you know, you know. The word Spam is actually short for something. What does it mean?
6.
I'm so hungry, I could go for a watermelon. But what percent water does a watermelon have?
7.
Let's go for a history lesson. This certain kiddie favorite was on a military menu in World War II.
8.
Speaking of peanut butter, there is an interesting phobia for that food getting stuck in your mouth. It's what?
9.
Behind carbonated water and high fructose corn syrup, Mountain Dew has another unusual ingredient. It's...
10.
According to a 2021 survey, almost 2/3 of all Americans prefer which topping on their pizzas?
11.
One of these foods is surprisingly said to be vegan. They don't have milk or eggs in them. Which are they?
12.
Nutmeg is revealed to be dangerous when it is consumed in large amounts, because it contains...
13.
Caesar salad did NOT come from or named after Julius Caesar, but from where?
14.
In the early 1800s, some foods were once medicine, and which of them is said to treat diarrhea and indigestion?
15.
Remember which food was eaten first in space? Now, tell me. Which food was PLANTED first in space?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

Improved Focus

Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

Discussion

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