Who Wants to Play "Millionaire"? (£50K questions and higher)

12 Questions
5 Minuets
1.
What was the first name of the English poet Coleridge? (A £50K question)
2.
What kind of drink might be a single malt? (A £50K question, incredibly)
3.
Who played the title role in Sofia Coppola's 2006 period drama, "Marie Antionette"? (A £75K question)
4.
The Indonesian capital Jakarta is on which island? (A £75K question)
5.
In which of these James Bond films does Ursula Andress appear as Honey Ryder? (£150K question)
6.
Which type of instrument is a marimba? (£150K question)
7.
Which of these was not one of the colours of a Teletubby? (£250K question)
8.
Which planet takes the longest time to complete an orbit of the sun? (£250K question)
9.
Reiki is a healing technique from which country? (£500K question)
10.
Orvieto wine comes from which country? (500K question)
11.
Henry VIII married which wife after seeing her in a flattering portrait by Hans Holbein? (£1 million question)
12.
In the Roman Catholic Church, what is a monstrance? (£1 million question)
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

Improved Focus

Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

Discussion

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