General Trivia

27 Questions
5 Minuets
1.
Which of these is a newspaper article?
2.
What are the small trinkets often worn on bracelets?
3.
Florence Nightingale was known as "the Lady with the . . . " what?
4.
What is the title earned by an outstanding chess player of the highest standard?
5.
What does the word "volatile" mean?
6.
"Discovery" is a variety of which fruit?
7.
What is the unit of currency in Switzerland?
8.
What is the rarest M&M color?
9.
In what year were the first Air Jordan sneakers released?
10.
According to Greek mythology, who was the first woman on earth?
11.
Which singer’s real name is Stefani Joanne Angelina Germanotta?
12.
Which country consumes the most chocolate per capita?
13.
Which two U.S. states don’t observe Daylight Saving Time?
14.
What was the first toy to be advertised on television?
15.
How many of Snow White’s seven dwarfs have names ending in the letter Y?
16.
What is the softest mineral in the world?
17.
What color eyes do most humans have?
18.
Which country do cities of Perth, Adelade & Brisbane belong to?
19.
Who was the first woman pilot to fly solo across the Atlantic?
20.
Which is the only edible food/drink that never goes bad?
21.
What was the first feature-length animated movie ever released?
22.
How many points did Michael Jordan score on his first NBA game?
23.
What's the smallest country in the world?
24.
What are the folds of skin on a cat's ears called?
25.
What is the hottest planet in the solar system?
26.
In the state of Georgia, it’s illegal to eat what with a fork?
27.
What is measured in "Mickeys"?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

Improved Focus

Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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