Are you a Google expert?

7 Questions
5 Minuets
1.
What was the original name of Google before it was incorporated in 1998?
2.
Google's search engine uses a complex algorithm to rank websites based on relevance and various other factors.
3.
What is the name of Google's email service?
4.
The Google logo has been slightly tweaked over the years. What is the primary color scheme of the current logo?
5.
What is Google's unofficial company motto, often used internally?
6.
What is the name of Google's philanthropic arm that focuses on technological advancements to tackle global problems?
7.
YouTube is a popular video-sharing platform that Google acquired in 2006. What was the purchase price for YouTube?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

Improved Focus

Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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