Cricket Legends Trivia Challenge

12 Questions
5 Minuets
1.
Who is known as "The Master Blaster"?
2.
Who holds the record for the highest individual score in Test cricket
3.
Who is often referred to as the "King of Cricket"?
4.
Which cricketer has the highest net worth?
5.
Who has the largest social media following among cricketers?
6.
Who has hit the most fours in ODI cricket?
7.
Which cricketer is often called the "Run Machine"?
8.
Which team has won the ICC Cricket World Cup the most times?
9.
Who is known as the "Spin King" in cricket?
10.
In which format did Virat Kohli make his international debut
11.
When did Virat Kohli first captain the Indian cricket team in Test matches?
12.
Which IPL team does Virat Kohli captain?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

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Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

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Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

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Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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