Science Quiz (Multiple Choice)

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15 Questions
5 Minuets
1.
Which state of matter has a definite shape and volume?
2.
What gas do humans exhale that plants use for photosynthesis?
3.
Which layer of the Earth is made up of solid iron and nickel?
4.
Which organ in the human body is responsible for filtering and purifying blood?
5.
What is the term for the measure of disorder or randomness in a system?
6.
Which part of the human brain is primarily responsible for regulating balance and coordination?
7.
What is the powerhouse of the cell, responsible for producing energy?
8.
What is the SI unit of force?
9.
What is the name of the galaxy that contains our solar system?
10.
What is the chemical symbol for table salt?
11.
What is the term for the boundary around a black hole beyond which nothing, not even light, can escape?
12.
What is the name of the process in which atomic nuclei split into smaller nuclei, releasing large amounts of energy?
13.
In what layer of Earth's atmosphere does the ozone layer exist?
14.
What type of bond is formed when atoms share electrons?
15.
What is the length of the question mark side of this triangle?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

Improved Focus

Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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