Mistakes in a living room design

8 Questions
5 Minuets
1.
What is the recommended height for a TV in a living room?
2.
Why is it important to evaluate the features of seating in the context of the purpose of the space?
3.
What is the purpose of having smaller c-tables or drink tables in a living room?
4.
What is the benefit of using ambient lighting in a living room?
5.
How can you make a space feel more comfortable and inviting?
6.
Why is it recommended to keep the colour temperature of lighting in a living space on the warmer side?
7.
The purpose of using area rugs in a room is to add depth and texture.
8.
What is the purpose of fabric window treatments in a room?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

Improved Focus

Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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