Bible Quiz

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10 Questions
5 Minuets
1.
How many books in the Bible?
2.
Where was Jesus born?
3.
How many books are in the New Testament?
4.
After Jesus fed the 5000, how many baskets were left over?
5.
Who wrote the book of Revelation?
6.
Who worked as a tax collector prior to preaching the word of God?
7.
What tribe is Paul from?
8.
What was Simon Peter’s profession prior to becoming an apostle?
9.
In 1 Corinthians, which is the greatest of the imperishable qualities?
10.
In the Gospel According to John, which apostle doubts Jesus’ resurrection until he sees Jesus with his own eyes?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

Improved Focus

Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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