Music & Lyrics Quiz

15 Questions
5 Minuets
1.
"Ground control to Major Tom" are the opening lyrics of which David Bowie song?
2.
The song "Boys Don't Cry" is by which band?
3.
"He ain't heavy, he's my brother" is a song by which band
4.
"I ain't happy, I'm feeling glad, I got sunshine in a bag" are lyrics from which song by Gorillaz?
5.
What is this Guns n Roses song?
6.
"When I am king, you will be first against the wall" are lyrics from a song by which band?
7.
Finish the Lyric: "It's getting dark, too dark to see, feels like I'm knockin' on...
8.
Who is this Band?
9.
"The sun'll come out tomorrow, so you gotta hang on 'til tomorrow!" are lyrics from a song in which musical?
10.
Guess the lyric: "Says something like, You and me babe, how about it?"
11.
Guess Lyric: "But you didn't have to cut me off, make out like it never happened and that we were nothing"
12.
Guess the Lyric: "Is it cool if I hold you hand, is it wrong if I think its lame to dance"
13.
"I've got soul, but I'm not a soldier" are lyrics from a song by which rock band?
14.
Guess Lyric: "Bombed by excellent breed of gamete disease - I'm sure when I'm older I'll know what that means"
15.
What is the name of this Sinead O'Connor Tune?
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The Power of Mindfulness

Mindfulness is the practice of being fully present and engaged in the current moment, without judgment.

Reduced Stress

Mindfulness helps lower cortisol levels and reduces the impact of stress on your body and mind.

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Regular practice enhances your ability to concentrate and maintain attention on tasks.

Emotional Balance

Develop greater awareness of your emotions and learn to respond rather than react.

Mindfulness Practices

Simple techniques to cultivate mindfulness in your daily life

Breathing Exercise

Take 5 minutes each day to focus solely on your breathing. Notice the sensation of air entering and leaving your body.

Mindful Eating

Eat slowly, savoring each bite. Pay attention to flavors, textures, and how your body feels as you eat.

Walking Meditation

Walk slowly and deliberately, focusing on the sensation of each step and your connection to the ground.

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